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Explore & Transform
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Mindfulness

1/1/2016

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In this video I explain what mindfulness involves. If you are interested in counselling or coaching, do get in touch to book a free initial appointment.
​
Chris Warren-Dickins BACP Registered Counsellor
E: chris@exploretransform.com
T: 07816681154
W: www.exploretransform.com
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  • Home
  • Services
  • About
  • Supervision
  • Blog
  • Issues
    • ABC of CBT
    • Addiction
    • Anger management
    • Anxiety
    • Depression
    • Family issues
    • Mindfulness
    • Relationships
    • Work issues