I have found that the most effective tool for working on any issue is the relationship that is created between counsellor and client. There is no substitute for this, and sometimes that can be enough.
However, I am aware that not everyone is ready for counselling. In addition, not everyone has the time or resources to engage in regular sessions.
I have put together a range of toolkits to help people start to look at the following issues -
But each toolkit is just a starting point. The next step is to engage in a counselling relationship and examine the issue in detail.
If you would like to have an initial chat with me, please do get in touch.
Chris Warren-Dickins BACP Registered Counsellor
Counselling and coaching blog