If we can break out of the depression loop, or if we can escape challenging work issues, we need the motivation to do this. But what motivates us? Some assume, for example, that money is the key factor in motivation. But in this video, Dan Pink challenges this assumption.
Have a look at this video and let me know what you think. Does it transform your approach to depression or work issues? There are more of these tools in the following toolkit -
Chris Warren-Dickins BACP Registered Counsellor
Counselling and coaching blog