Beyond the Wolf Pack
A book by psychotherapist Chris Warren-Dickins
I am delighted to share news about a new book release:
Beyond the Wolf Pack: How to survive pack mentality.
Coming 1 September 2026. Pre-order now.
Beyond the Wolf Pack: How to survive pack mentality.
Coming 1 September 2026. Pre-order now.
Mental health requires connection and social contact.
We need our various groups, our wolf packs, for protection, and to learn, grow, earn a living, procreate, and to achieve sustainable mental health. But there are dangers within our various groups.
When we conform too much, we can fall victim to groupthink or pack mentality, and in an age of technological growth, these dangers have spread as the reach of the wolf pack has stretched far and wide.
We need to keep our wits about us so that we can balance the collective wisdom of each group with the inner wisdom (our values, our feelings, our thoughts, and our experiences) that make us unique.
Beyond the Wolf Pack is written by Chris Warren-Dickins, a trauma therapist and author of Beyond Your Confines (and its accompanying workbook), The Beast of Gloom, and Beyond the Blue. In his latest book, Chris utilizes his experiences as a psychotherapist and a parent to offer insightful takes on everyday challenges. You will find information about psychological pitfalls but also strategies and skills to reach beyond the wolf pack and achieve sustainable mental health.
We need our various groups, our wolf packs, for protection, and to learn, grow, earn a living, procreate, and to achieve sustainable mental health. But there are dangers within our various groups.
When we conform too much, we can fall victim to groupthink or pack mentality, and in an age of technological growth, these dangers have spread as the reach of the wolf pack has stretched far and wide.
We need to keep our wits about us so that we can balance the collective wisdom of each group with the inner wisdom (our values, our feelings, our thoughts, and our experiences) that make us unique.
Beyond the Wolf Pack is written by Chris Warren-Dickins, a trauma therapist and author of Beyond Your Confines (and its accompanying workbook), The Beast of Gloom, and Beyond the Blue. In his latest book, Chris utilizes his experiences as a psychotherapist and a parent to offer insightful takes on everyday challenges. You will find information about psychological pitfalls but also strategies and skills to reach beyond the wolf pack and achieve sustainable mental health.
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