Depression can take hold and drag us into a vicious cycle. Here are three ways to combat depression (below).
These are a starting point. If you would like to read more, have a look at my Depression Toolkit by clicking here.
Chris Warren-Dickins BACP Registered Counsellor
Therapy in Ridgewood New Jersey
Sessions take place at 162 E Ridgewood Avenue, Suite 4B, Ridgewood, Bergen County, New Jersey 07450-3846
Psychotherapist ~ Counselor ~ Therapist
Ridgewood ~ Bergen County ~ New Jersey
Book a therapy consultation today