It is hard to remain assertive all of the time. There are certain situations, or people, that make us react in a more passive or aggressive manner than we would like.
Here are five quick reminders of how to behave assertively (see below). For more on this, I have put together a Relationships Toolkit, and this can be found by clicking here.
Chris Warren-Dickins BACP Registered Counsellor
Therapy in Ridgewood New Jersey
Sessions take place at 162 E Ridgewood Avenue, Suite 4B, Ridgewood, Bergen County, New Jersey 07450-3846
Psychotherapist ~ Counselor ~ Therapist
Ridgewood ~ Bergen County ~ New Jersey
Book a therapy consultation today