On bonfire night, if anger is causing fireworks in your life, have a look at my Anger Management Toolkit - click here to access this.
I would love to hear your views on this.
This Anger Management blog is part of the Explore & Transform Wellbeing toolkit. Click here to access more Wellbeing tools
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Chris Warren-Dickins LLB MA Registered Psychotherapist & Founder of Explore & Transform