Here is another chance to read about the day the Mayor of Ridgewood stopped by my office.  His visit made me think about my role in the community, and how I can help people at a structural level, not just an individual level.

Read more in the original article found here

Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey
www.exploretransform.com              
201-779-6917              
chris@exploretransform.com​
#findatherapist #northernnewjersey #beyondtheblue #mentalhealth

In my previous 'life' I practiced as a lawyer in the UK.  I worked on large redevelopment transactions, and there was a heightened need for attention to detail.  Perfectionism prevailed, and, in some respects, it was required.

Years later, as a psychotherapist, I help professionals to work through the stress that is involved with their career.  Here is an article I wrote for Lawcare, an organization in the UK dedicated to improving the wellbing of lawyers.

You can read the article in full by following the link below. 

Contact me today if you have any questions.

Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey
www.exploretransform.com              
201-779-6917              
chris@exploretransform.com​
#findatherapist #northernnewjersey #beyondtheblue #mentalhealth

Every relationship needs a little attention now and again.  We regularly maintain our car and home, so the same occasional attention is required for our intimate relationships.

Here are 5 steps to a healthier relationship, published by Marriage.com

​You can read the article in full by following the link below. 

You can read more about couples therapy here.

Contact me today if you have any questions.

Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey
www.exploretransform.com              
201-779-6917              
chris@exploretransform.com​
#findatherapist #northernnewjersey #beyondtheblue #mentalhealth

We have an idea about how life should be.  The harder we hold onto these 'shoulds', the harder it is to be flexible in a relationship.

In an article published by Marriage.com, I explore the tyranny of the shoulds, and other traps we can fall into when we navigate the challenges of an intimate relationship.

You can read the article in full by following the link below. 

You can read more about couples therapy here.

Contact me today if you have any questions.

Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey
www.exploretransform.com              
201-779-6917              
chris@exploretransform.com​
#findatherapist #northernnewjersey #beyondtheblue #mentalhealth

If your Iphone has not left your hand this weekend, you might be suffering from digital addiction.  Studies show that our attention span is reducing as our impatience increases.  As a result, our relationships at home and at work are becoming stifled. 

​You can read the article in full by following the link below. It might just help with your relationships at home, and at work.

You can read more about couples therapy here.

Contact me today if you have any questions

Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey
www.exploretransform.com              
201-779-6917              
chris@exploretransform.com​
#findatherapist #northernnewjersey #beyondtheblue #mentalhealth