As Halloween approaches, manage your social anxiety using these quick and accessible tools - Anxiety is often about:
The two-stage approach is based on:
Perceived dangers Perceived inability to cope The Social Anxiety tool is part of the Explore & Transform Wellbeing toolkit. Click here to access more Wellbeing tools
If you would like to book a free 30 minute telephone consultation, send me an email by clicking here Chris Warren-Dickins LLB MA Registered Psychotherapist & Founder of Explore & Transform Comments are closed.
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October 2022
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