Low self-esteem can be debilitating. It drags you down because it catches you in a trap: You already feel bad, so you become self-critical, and this makes you feel even worse. You feel bad about yourself, so you cannot ask for help, and so things get worse.
Take the first step in breaking free of low self-esteem: Accept the help that is on offer. You deserve kindness as much as any other person.
Call the office to book a confidential, non-judgmental consultation with Chris Warren-Dickins LPC: (201) 779-6917
Chris Warren-Dickins LPC
Psychotherapist in Ridgewood, Bergen County, New Jersey
T: (201) 779-6917 E: email@example.com