Break free of low self-esteem

Low self-esteem can be debilitating.  It drags you down because it catches you in a trap:  You already feel bad, so you become self-critical, and this makes you feel even worse.  You feel bad about yourself, so you cannot ask for help, and so things get worse.
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Take the first step in breaking free of low self-esteem:  Accept the help that is on offer.  You deserve kindness as much as any other person.

Call the office to book a confidential, non-judgmental consultation with Chris Warren-Dickins LPC:  (201) 779-6917

Chris Warren-Dickins LPC
Psychotherapist in Ridgewood, Bergen County, New Jersey
T: (201) 779-6917              E: chris@exploretransform.com                              
W: www.exploretransform.com