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Self-care is essential for your wellbeing. And it can be as simple as putting your feet up. What is the number one method of self-care you practice? I am a big fan of 'kind self-talk'. If I catch myself becoming overly critical, I challenge myself, and ask whether I would be so unkind to someone else. I wouldn't, so I need to adopt a kinder self-talk. How do you look after yourself? If you are struggling to come up with some ideas, get in contact. You can send an email, telephone, or use the online booking system. Email - chris@exploretransform.com Telephone - (201) 779-6917 https://www.exploretransform.com/ Online booking https://www.therapyportal.com/p/cwarrendickins/ Chris Warren-Dickins LPC , Licensed Professional Counselor in Ridgewood, New Jersey. Sessions are available in-person, or online #chriswarrendickins #ridgewood #depression #anxiety #angermanagement #trauma #relationships #stress #counseling #bergencounty #newjersey #therapy #Support #psychotherapy #counselor #mentalhealth  Comments are closed.
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Chris Warren-Dickins LLB MA LPC
Psychotherapist (Licensed Professional Counselor)
Due to the COVID-19 health crisis, we are only offering sessions online.
Our registered office is 235 Orchard Pl, Ridgewood, NJ 07450.
Until the health crisis, we were offering sessions at the following address: 162 E Ridgewood Ave, Ridgewood, NJ 07450.
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey
Our registered office is 235 Orchard Pl, Ridgewood, NJ 07450.
Until the health crisis, we were offering sessions at the following address: 162 E Ridgewood Ave, Ridgewood, NJ 07450.
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey
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© COPYRIGHT 2015 CHRIS WARREN-DICKINS. ALL RIGHTS RESERVED. NJ LICENCE # 37PC00618700