Prince Harry has bravely spoken out about his positive experiences of EMDR. Here he is demonstrating the Butterfly Taps (one of the key tools we use to start the EMDR protocol).
You will also note that he is using EMDR via online therapy, and I am going to release a separate article setting out the research that shows the effectiveness of EMDR delivered via an online format.
Find out more about EMDR therapy.
Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), Northern New Jersey