Sometimes just the thought of food can leave us feeling overwhelmed. It can be the enemy, our only friend, or the annoying pest who just appears everywhere we look.
Here are 10 top tips to help you manage food addiction. It is a starting point, and talking to a trained professional can help build on these initial steps
Chris Warren-Dickins LPC is a Licensed Professional Counselor in Ridgewood NJ 07450 and Teaneck NJ 07666. To book an appointment, please telephone +1 (201) 862-7776 or email firstname.lastname@example.org