Sometimes just the thought of food can leave us feeling overwhelmed. It can be the enemy, our only friend, or the annoying pest who just appears everywhere we look.
Here are 10 top tips to help you manage food addiction. It is a starting point, and talking to a trained professional can help build on these initial steps
Email - chris@exploretransform.com Telephone - (201) 779-6917 https://www.exploretransform.com/ Online booking https://www.therapyportal.com/p/cwarrendickins/ Chris Warren-Dickins LPC , Licensed Professional Counselor in Ridgewood, New Jersey. Sessions are available in-person, or online #chriswarrendickins #ridgewood #depression #anxiety #angermanagement #trauma #relationships #stress #counseling #bergencounty #newjersey #therapy #Support #psychotherapy #counselor #mentalhealth Comments are closed.
|
Therapy BlogArchives
October 2022
|