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How can EMDR help?

6/20/2020

 
EMDR (Eye Movement Desensitization and Reprocessing) is an effective form of therapy that can help you to resolve the following issues –
  • Old issues from your past that leave you feeling stuck
  • Unhelpful beliefs you hold about yourself or others
  • Recent or historic trauma

How can you recognise that you might need EMDR?
  • You have been feeling stressed, anxious, or burned out
  • You are easily startled, nervous, or jumpy
  • Your feel detached, heavy, or lethargic
  • You have become fixated on certain thoughts, or you find yourself obsessing over certain things
  • You find it hard to trust people, you cannot seem to connect to friends and family, or you have been experiencing relationship conflict

EMDR therapy involves the use of eye movements (or tapping) to stimulate your brain’s natural healing system, helping you to adopt more constructive ways of viewing yourself and the world around you.

Book online today.

Chris Warren-Dickins LLB MA LPC
Psychotherapist specializing in anxiety, depression, relationship, and men’s therapy. 
Chris also offers EMDR (Eye Movement Desensitization and Reprocessing therapy). 
www.exploretransform.com
#anxiety #depression #conflict  #emdr
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Chris Warren-Dickins LLB MA LPC
​Psychotherapist (Licensed Professional Counselor)
and author of various mental health books 
​(survival guides for depression, anxiety, and trauma).

Book an Appointment

Please note - We are not accepting new clients at this time

LEARN MORE
Due to the COVID-19 health crisis, we are only offering sessions online. 
​
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
​(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)

Telephone: +1-201-779-6917

Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
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© COPYRIGHT 2023 CHRIS WARREN-DICKINS.  ALL RIGHTS RESERVED.  NJ LICENCE # 37PC00618700. ME LICENCE # MF6904
  • HOME
  • EMDR THERAPY
  • MEN'S THERAPY
  • AFFIRMATIVE LGBTQ THERAPY
  • Audio therapy
  • CONTACT YOUR THERAPIST
  • ABOUT
  • FEES & INSURANCE
  • BLOG