Did you stay up all night worrying about your life? No matter how hard you work, how much you achieve, it never seems to be enough. I understand how frustrating this can be.
The truth is, this is just your brain playing tricks on you. If you are only seeing the negative, this is because it is how your brain has learned how to interpret the world. Together we can help your brain to learn new perspectives, and you can rediscover your strengths and resources.
Get in contact today.
Chris Warren-Dickins LLB MA LPC
Psychotherapist specializing in anxiety, depression, relationship, and men’s therapy.
Chris also offers EMDR (Eye Movement Desensitization and Reprocessing therapy).
#anxiety #depression #conflict #menstherapy