With everything going on, who has the time to read articles and blog posts? Certainly not me! So here is an audio version of an article previously published.
Even if you are social distancing, you can still stay connected. To protect our mental health, we need to see faces and hear voices. Here are a few imaginative ways to do this.
Book online today https://www.exploretransform.com/
Chris Warren-Dickins LLB MA LPC
Explore, Transform Psychotherapy | New Jersey, USA & the UK
Specializing in Anxiety, Depression, Relationship Conflict, and Men's Therapy.
We also offer EMDR (Eye Movement Desensitization and Reprocessing therapy)