Monday’s weekly roundup

If you missed the last seven days of posts from me, here is another chance:

• Parental alcoholism – I have a particular interest in working with those affected by parental alcoholism.  Have a look at this video put together for the Fragile Childhood activity which has been running in Finland since 1986 -  http://www.exploretransform.com/counselling-and-coaching-blog/a-fragile-childhood 
• Addiction and recovery - The first step to recovery is to recognise the different stages of addiction. Check out the Jellinek Curve and let me know what you think  http://www.exploretransform.com/counselling-and-coaching-blog/addiction-and-recovery
• The gift of presence (mindfulness) – If you are longing to see a future change that may or may not happen, or you are caught in a prism of mirrors that are held up to a past that changes with every second glance, try focusing on the present with this simple mindfulness exercise  http://www.exploretransform.com/counselling-and-coaching-blog/the-gift-of-presence
• Talking through suicidal thoughts -  If someone is suicidal, how can talking to a trained expert help? Here is another chance to hear my radio interview where I discuss this. Let me know your thoughts  http://www.exploretransform.com/counselling-and-coaching-blog/how-can-talking-help1
• Anger management - We all get angry.  Anger is an emotion as acceptable as any other, and yet for some their anger has become a problem.  At what point is the expression of an emotion a problem that needs to be managed? http://www.exploretransform.com/counselling-and-coaching-blog/anger-management1  
• Counselling in Wimbledon Park –If you need to talk to an experienced psychotherapist or counsellor, get in touch to book an appointment http://www.exploretransform.com/counselling-and-coaching-blog/local-to-wimbledon-park   

Chris Warren-Dickins BACP Registered Counsellor
E:  chris@exploretransform.com
T:  07816681154
W:  www.exploretransform.com