I will keep this brief because you are probably still adjusting to working online from a corner of your home, and/or home-schooling your kids.
There has never been a greater risk of burnout, so here are ten quick tips to protect your mental health. I will produce a lengthier version later, when we all have more time.
Take care, and stay connected in any way you kind. And reach out if you need to ask any questions. Perhaps you need some new suggestions about how to exercise self-care. Get in touch.
Chris Warren-Dickins LLB MA LPC