When we are young a script is written for us. We are told about the world and how we should be. Packaged up in that story is a set of assumptions about how we should live, and how we should view others. But this story might not fit how we need to live a fulfilling life.
To rewrite the story does not mean failure. It simply means we are living an authentic life. Silence the unhelpful internal dialogue and retell your own story. Recast the characters in your, and rewrite the rules for how you believe you and others should live.
There is still time to rewrite the ending
Chris Warren-Dickins BACP Registered Counsellor
Therapy in Ridgewood
Bergen County, New Jersey
Counseling and therapy sessions take place at 162 E Ridgewood Avenue, Suite 4B, Ridgewood, Bergen County, New Jersey 07450-3846
Online therapy is also available
Unsure whether to book your first counseling consultation?
It is hard, so I offer a free 15 minute phone consultation. Call today (201) 779-6917, or book online
Book a therapy consultation today
Find out more about my approach to counseling and therapy, including the use of EMDR therapy, Cognitive Behavioral Therapy ( CBT ), and a person-centered approach
'Truth, like love and sleep, resents
Approaches that are too intense'
Psychotherapy ~ Counseling ~ Therapy
Ridgewood ~ Bergen County ~ New Jersey