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If you only feel good about yourself when you achieve something, you are fighting a losing battle. Albert Ellis called this an ‘irrational belief’ which is bound to cause emotional distress.
We all fail, and we learn from our mistakes, so try and align your sense of self-worth with the actual fallible you. not some idealised future-never-going-to-happen you. Get in contact today. You can send an email, telephone, or use the online booking system. Email - chris@exploretransform.com Telephone - (201) 779-6917 https://www.exploretransform.com/ Chris Warren-Dickins LPC , Licensed Professional Counselor in Ridgewood, New Jersey. Sessions are available in-person, or online Online booking via the link below 
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Chris Warren-Dickins LLB MA LPC
Psychotherapist (Licensed Professional Counselor)
and author of various mental health books
(survival guides for depression, anxiety, and trauma).
Please note - We are not accepting new clients at this time
Due to the COVID-19 health crisis, we are only offering sessions online.
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
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© COPYRIGHT 2023 CHRIS WARREN-DICKINS. ALL RIGHTS RESERVED. NJ LICENCE # 37PC00618700. ME LICENCE # MF6904