To be effective in any relationship, we need to communicate our emotions and needs.
Sometimes there is no other choice but to ask for something, and sometimes we need to say no.
If you are to improve any relationship, at work or at home, you need to know the Seven Sides of Assertiveness. Here is another chance to read my article Seven Sides of Assertiveness.
Chris Warren-Dickins LLB MA LPC, Psychotherapist
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