Starting over, creating something better

If a relationship is failing, or a work issue still is not being resolved, try to resist blaming yourself.  It is so easy to be self-critical.  Gather all the information, assess all the potential reasons, and ask for help if necessary.

If it still remains broken, maybe it is meant to end.  It might be hard to end an unhealthy relationship or work situation, but this might clear the way for something more worthwhile.

It is sometimes hard to get perspective on things like this, so you may need to talk to a trained professional who can offer confidential and impartial help.
Book a consultation today by calling (201) 779-6917

​Chris Warren-Dickins LPC
Psychotherapist in Ridgewood, Bergen County, New Jersey
T: (201) 779-6917                                          
W: www.exploretransform.com