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Stop creating conflict

4/25/2021

 
‘There is nothing either good or bad, but thinking makes it so’ (Hamlet, William Shakespeare)
 
Sometimes conflict is created by no one else but you.  Yes, you. You hold fast onto a belief, so hard that you cannot see straight. Or you act on an impulse because, well, emotions are to be acted upon.  No matter how strong, how damaging, and how short-lived, you must act on those burning emotions.  Right?  Wrong.
 
Your thoughts and emotions are yours to do with whatever you will.  You can act on them or not, it is your choice.  And the more options you are aware of, the more informed that choice really is.
 
Here is another chance to read about five tips that can help you to regain control of your thoughts and emotions, and stop creating conflict.

Chris Warren-Dickins LLB MA LPC
Psychotherapist in Ridgewood, New Jersey
www.exploretransform.com
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Chris Warren-Dickins LLB MA LPC
​Psychotherapist (Licensed Professional Counselor)
and author of various mental health books 
​(survival guides for depression, anxiety, and trauma).

Book an Appointment

Please note - We are not accepting new clients at this time

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Due to the COVID-19 health crisis, we are only offering sessions online. 
​
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
​(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)

Telephone: +1-201-779-6917

Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
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© COPYRIGHT 2023 CHRIS WARREN-DICKINS.  ALL RIGHTS RESERVED.  NJ LICENCE # 37PC00618700. ME LICENCE # MF6904
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