Enough of the stuff about doing more, and trying harder. I am sure you are doing more than enough. So here are ten things you are doing right during this pandemic pandemonium.
There has never been a greater risk of burnout, so I hope you realize how much you are already doing, and you give yourself. Yes, there will be people who will make you feel like you need to do more, but they are probably empty soulless beasts who have nothing better to do with their time.
Go break open the box of cookies and watch another Netflix series until your eyes hurt.
And if you need any help, book a free online consultation.
Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), New Jersey (USA) and the UK