Therapy is more than just 'symptom control'

Most therapists focus on managing symptoms. I help you listen to the parts of you that created them.

“Can you sense or feel this part in or around your body?”
“How do you feel toward this part?”
“What does this part want you to know?”
“What is this part afraid would happen if it didn’t do its job?”
“How long has this part been doing this for you?”
“What does this part need from you (or from Self) right now?”
“Is this part willing to let you connect with the part it’s protecting?”

Learn more by booking online for a free call.

Chris Warren-Dickins
Therapist in Ridgewood, New Jersey