Is your mind racing, worrying about whether you have messed up at work, or offended someone, or jeopardised an important relationship? Chances are, this is anxiety burning through your veins and keeping you up at night.
You are not alone. 40 million people in the United States are affected by anxiety (Anxiety and Depression Association of America).
Here is another chance to read my article about anxiety. And if you need more information, I have a webpage on my website dedicated to anxiety.
Book an appointment online today.
Chris Warren-Dickins LLB MA LPC
Psychotherapist in Ridgewood, NJ 07450