Your brain is a marvelous thing; it has many different layers and functions, and this offers us an opportunity to be flexible and creative when it comes to resolving your problems.
A useful starting point with all of this is to understand our brain in three different ways -
When you work with a therapist to resolve problems, we can help you by using one of two approaches to therapy:
Whichever the approach, we are here to help you. Get in contact today.
Chris Warren-Dickins, Psychotherapist
Ridgewood, New Jersey