Understanding your freeze response

Have you ever heard of the freeze response? Dr Stephen Porges offers a simple explanation. The more we understand our nervous system responses, the more compassionate we can be (with ourselves and others).

Get in touch if you would like to explore more about the freeze response, and other responses of your nervous system. You can book online for a free initial telephone call.

​Chris Warren-Dickins
Psychotherapist at Explore Transform LLC
Counseling & Psychotherapy in Ridgewood, New Jersey