Vision

We all have a vision for our lives, a direction, a purpose.  So what about the vision I have for Explore & Transform?

Just to recap, Explore & Transform is a counselling, psychotherapy, coaching and training service in Central London (Bank / St Paul’s EC4) and South West London (Southfields, Wandsworth SW18).  The vision behind this is to empower people to make a sustainable change. What do I mean by this? – 

Empower people? – 

• I am not the expert of your life, that is you.  You have been living with yourself, your outer behaviour but also your inner thoughts and feelings, for many years.  I have not.  Therefore, the primary vision of Explore & Transform is to empower you to make sense of your experiences so that you can make decisions for yourself.
• However, sometimes we need to share our experiences with a trained professional to truly hear ourselves, to understand what is happening for us, and to enable us to then make decisions for ourselves.  Therefore I will work hard to understand how you view the world, and what meaning you give to your experiences, and I will help you to truly hear yourself, and understand what is happening.

Sustainable change? –

• Once you understand your experiences, and you have accepted them, then Explore & Transform will work with you to make a sustainable change in your life.  There is no point looking for quick fixes, papering over the cracks.  We need to look at how you can make these changes truly part of you, and this only comes once you look at how life might be once you make those changes.  It might be that you end up deciding that you do not want to make that change, but we will work together to explore this.

How can I achieve this vision? Through Explore & Transform, I will provide an individualised and accessible counselling, psychotherapy, coaching and training service in South West London (Southfields, Wandsworth SW18) and Central London (Bank / St Paul’s EC4) -   

• Individualised? - There is no one fit for everyone.  I will therefore work with you in a way that suits your requirements, and the issues you present.  This could involve counselling, psychotherapy, coaching or training.  We can discuss this more when we meet for an initial assessment.
• Accessible?  -  It is important that people access the help they need, and so my approach is flexible to meet your demands.  

Why don’t you get in touch and ask me any questions.  You can do this by telephoning me on 07816681154 or sending me an email at chris@exploretransform.com .  You can also send me a message using the contact form on my website at http://www.exploretransform.com/about.html

Once you feel comfortable, you could then book an initial assessment to see how we might work together.  I look forward to meeting you.

Chris Warren-Dickins, Founder of Explore & Transform