Ever wondered what EMDR involves, and why it is so effective for so many issues including trauma, phobias, panic disorders, generalized anxiety disorder, depression, and so many more issues?
EMDR stands for Eye Movement Desensitization and Reprocessing therapy and it is recognised as an "A" level of treatment for trauma (World Health Organization), and it is recognised by the National Institute for Clinical Excellence as one of two empirically supported treatments of choice for adult PTSD.
Here is a fantastic video explaining everything you need to know about EMDR. It was created by Lola Perez-Gavino, Clinical Psychologist at Mindmadesimple.
Find out more about how I can use EMDR to help you work through whatever may be holding you back.
Chris Warren-Dickins LLB MA LPC
Psychotherapist, (Licensed Professional Counselor), New Jersey (USA) and the UK