Emotions help us to communicate to others, and they also motivate us. Listen to your emotions - they may tell you something important. For example -
Therapy can help you to identify your emotions, and then figure out what those emotions are trying to communicate. We can then help you to work out what to do about those emotions.
Chris Warren-Dickins, Psychotherapist Ridgewood, New Jersey www.exploretransform.com Comments are closed.
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March 2023
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