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We carry around a multitude of coping skills, but sometimes we forget we even have them. It can be as simple as smiling at people, laughing with your friends, reading a book, or taking a walk.
What is your favorite coping skill? Why not try a new one out? And dust off an old one, to imprint it in your memory, so you know you can use it the next time things get tough Get in contact today. You can send an email, telephone, or use the online booking system. Email - chris@exploretransform.com Telephone - (201) 779-6917 https://www.exploretransform.com/ Chris Warren-Dickins LPC , Licensed Professional Counselor with an office at 162 E Ridgewood Ave, Ste 4B, Ridgewood, New Jersey. Sessions are also available online 
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Chris Warren-Dickins LLB MA LPC
Psychotherapist (Licensed Professional Counselor)
and author of various mental health books
(survival guides for depression, anxiety, and trauma).
Due to the COVID-19 health crisis, we are only offering sessions online.
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
Our address is 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
(prior address - 162 E Ridgewood Ave, #4B, Ridgewood, NJ 07450)
Telephone: +1-201-779-6917
Providing inclusive counseling and psychotherapy for the whole of New Jersey and Maine
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© COPYRIGHT 2022 CHRIS WARREN-DICKINS. ALL RIGHTS RESERVED. NJ LICENCE # 37PC00618700. ME LICENCE # MF6904