Forced to give up so much of our previous life, and to spend more time at home, sometimes with people we would prefer to escape, COVID-19 has been the source of additional stress, anxiety, and depression. How can talking to a psychotherapist help with all of this?
I offer EMDR (Eye Movement Desensitization and Reprocessing therapy) to help people work through unhelpful beliefs and emotions, and I specialize in men's therapy. I have spent years helping people to escape from the conditioning associated with the male label, helping people to learn more adaptive ways to connect with others.
Nancy specializes in couples therapy, and in this video she walks us through an average couples therapy session. One important message she wants us to take away from this: Assume the good intent of your loved one(s). I love this hopeful message. I hope you find this video useful.
If you have any questions, get in contact today.
Chris Warren-Dickins, Psychotherapist
+1 (201) 779-6917
Psychotherapy for New Jersey, USA, and the UK.
Specializing in Anxiety, Depression, Relationship Conflict, and Men's Therapy.
We also offer EMDR (Eye Movement Desensitization and Reprocessing therapy)