Online therapy
Online therapy is psychotherapy carried out via a confidential video portal. Other ways to refer to online therapy include: Telemedicine, distance counseling, teletherapy, or video counseling.
Online therapy offers you the benefit of a full psychotherapy session without leaving your home (or your car, if you cannot find a quiet space at home). Due to the recent COVID-19 crisis, online therapy is now considered a safer way to conduct psychotherapy.
If you request a free 15 minute session you can ask to be shown the online platform that we will use for each session. It is confidential and very easy to use, and we have chosen a HIPAA-compliant platform to protect your privacy.
More information about online therapy
The American Counseling Association, American Psychological Association and National Association of Social Workers all recognise online therapy as a valid way to conduct psychotherapy.
There has been research into the effectiveness of online therapy, and you can find some of the recent reports here -
Online therapy offers you the benefit of a full psychotherapy session without leaving your home (or your car, if you cannot find a quiet space at home). Due to the recent COVID-19 crisis, online therapy is now considered a safer way to conduct psychotherapy.
If you request a free 15 minute session you can ask to be shown the online platform that we will use for each session. It is confidential and very easy to use, and we have chosen a HIPAA-compliant platform to protect your privacy.
More information about online therapy
The American Counseling Association, American Psychological Association and National Association of Social Workers all recognise online therapy as a valid way to conduct psychotherapy.
There has been research into the effectiveness of online therapy, and you can find some of the recent reports here -
- Backhaus, A, et al (2012). Videoconferencing Psychotherapy: A Systematic Review (American Psychological Association)
- Hilty, D.M., et al (2013). The Effectiveness of Telemental Health: A 2013 Review (Telemed J E Health)
Find out more about our boutique psychotherapy service in the heart of downtown Ridgewood, Bergen County, New Jersey.
Online therapy | New Jersey, USA & the UK
We specialize in Anxiety, Depression, Relationship Conflict, and Men's Therapy.
We also offer EMDR (Eye Movement Desensitization and Reprocessing therapy)
We also offer EMDR (Eye Movement Desensitization and Reprocessing therapy)