Contact
Is it time to finally share the load?
Taking the first step is often the hardest part of the journey. If you're feeling stuck, overwhelmed, or like you're constantly on alert, reaching out is a powerful act of self-determination. You don't have to have all the words to expresss how you feel. You just have to be ready for a change.
Do you have questions before we begin?
It's completely normal to feel a bit nervous about starting therapy. Here are some of the most common questions I hear from people searching for a therapist:
Taking the first step is often the hardest part of the journey. If you're feeling stuck, overwhelmed, or like you're constantly on alert, reaching out is a powerful act of self-determination. You don't have to have all the words to expresss how you feel. You just have to be ready for a change.
Do you have questions before we begin?
It's completely normal to feel a bit nervous about starting therapy. Here are some of the most common questions I hear from people searching for a therapist:
- What if I'm not ready to talk about everything? I will go at your pace. I focus on helping your mind and body feel safe before we ever dive into the heavy stuff.
- Can online therapy really help? Absolutely. Many of my clients prefer therapy in their own chosen setting. Besides, when you are in a place you know to be safe and familiar, you have a head start with calming that nervous system. On this page I have set out some research showing how useful online therapy can be.
- How do I know if you're the right therapist for me? That is why I offer a free fifteen-minute telephone call when we can explore this together. You can book this online via this page.
- What are the logistics? Time? Day? In-person or online? I only offer online therapy, and most available times are before 2.30pm on a weekday. If that doesn't work for you, let me know to see what I can move around.
Reach out today
Whether you're dealing with trauma responses, burnout, anxiety, or difficulty trusting others, I'm here to listen. To contact me, please use one of the following options -
If you are in crisis, do not use any of the options set out above.
Instead,
Whether you're dealing with trauma responses, burnout, anxiety, or difficulty trusting others, I'm here to listen. To contact me, please use one of the following options -
- Talk to me confidentially on +1-201-779-6917
- Book online for a free telephone call from me
- Email me by following this link
If you are in crisis, do not use any of the options set out above.
Instead,
- Call 988 or 911 (if it is available in your area), or
- Take yourself to the emergency room of your nearest hospital.
My mailing address is: 235 Orchard Place, Ridgewood, NJ 07450
Contact Chris Warren-Dickins, therapist in New Jersey and the United Kingdom
