Here are three ways to combat depression. If you take nothing else from this, focus on breaking the depression cycle.
Chris Warren-Dickins is a Licensed Professional Counselor in Ridgewood, New Jersey. He specializes in psychotherapy for couples, adolescents, men, and the LGBTQ+ community.
Sessions are available in-person at 162 E Ridgewood Ave, Ridgewood NJ 07451, or via the internet or telephone. Book a consultation today www.exploretransform.com