change comes from within

​“We can’t pick our family.  We often can’t change them.  But we can recognise when we are likely to be triggered and deal with our negative emotions and physical responses rather than buy into them with thoughts of ‘How dare he!’ or ‘How could she!’  Sometimes it helps to view the situation as an opportunity for our own personal exploration and growth.”  (Francine Shapiro)

If you need to book a counseling or therapy session, book online today by following this link https://www.therapyportal.com/p/cwarrendickins/ Or you can call on (201) 779-6917
Sessions are available online, or in-person at 162 E Ridgewood Ave, Ste 4B, Ridgewood NJ 07450

Chris Warren-Dickins LLB MA LPC (Licensed Professional Counselor)